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Fresh Tagliatelle with Lemon & Peas
It officially feels like Spring out and what better for dinner than a Lemony, Fresh, Bright Pasta? When the days are longer and the...


Easy Peasy Pasta Primavera
This recipe is: Easily adaptable to taste and preference Loaded with veggies Ready in under 20 minutes Kid-Friendly Fresh and seasonal...


Sweet Potato and Black Bean Tacos
* For smaller toddlers, just deconstruct the taco and serve with a fork. These Tacos Are: Nutritious Vegetarian Easy to Make Fast and...


Guest Recipe: Cheesy Spinach Bites
I never knew how great it would be to have a kid in NYC until, well, I had a kid in NYC. Indoor playspaces, museums, art studios,...


Fun Snack Idea: Sunbutter Apple Rings
Whether you’re hosting the next playdate or simply looking for a fun, healthy, and easy snack idea, these sunbutter apple rings are your...


Recipe: Vegetable Stir-Fried Rice
This vegetable stir-fried rice is one of my weeknight go-to’s. It’s ready in no time at all, is perfect for nights when I don’t want to...


Recipe: Broccoli-Cheddar Bites
Broccoli-Cheddar Bites 9 months + up Makes approx. 20 bites 1 medium head of broccoli, cut into small florets (about 1/2 lb.) 2 eggs,...


5 Ingredients Or Less: Black Bean Quesadilla
Black Bean Quesadilla 12 months + up Serves 2 Variations: add chopped cilantro, tomatoes, bell peppers or shredded chicken. 2 8″...


Recipe: Orange & Honey Roasted Carrots
This simple side dish is the perfect accompaniment to any number of main dishes including roasted chicken, pork, quinoa or couscous. The...


Recipe: Butternut Squash Mac n’ Cheese Muffins
In a perfect world, mac n’ cheese would be considered a nutritional powerhouse….along with at least a dozen other foods I can think of....


Recipe: Brown Rice Crispy Treats
I spent this past weekend in a house with 12 adults and 10 kids. Five of my best girlfriends from college and I were getting together...


Recipe: Parmesan Spinach Puree
There’s no denying the health benefits of spinach. Once Audrey was old enough (around 8 or 9 months), I couldn’t wait to introduce her...


Recipe: Sweet Potato Gnocchi with Apple Cider-Sage Sauce
Gnocchi are a delicate, dumpling-like Italian pasta typically made with white flour and potatoes. While delicious and slightly decadent,...


Recipe: Very Berry Strawberry Compote
Very Berry Strawberry Compote 12 months + up Makes 1 cup 1/2 tablespoon coconut oil (or butter) 1 lb. fresh strawberries, hulled and...
Recipe: Roasted Acorn Squash with Mint
Acorn squash is named “acorn squash” because it looks like an acorn. For some reason I find this fact endearing. But cuteness aside,...


Recipe: Baked Zucchini Pancakes
Whether your little one is just starting to explore finger foods, or fully adept at feeding themselves, these zucchini pancakes are a...


Recipe: Quinoa Salad with Roasted Yellow Squash and Feta
Quinoa may be one of those foods you never heard of a few years ago, and now it seems to be everywhere you look. Why? Because not only...


Present Day
Where we are today? At 10 1/2 months old, Audrey loves pretty much everything. After the green light to add lean proteins such as...


The Beginning
Audrey (5 mos.) loving her butternut squash Audrey turned 10 months old a couple of weeks ago. She has been eating solids for over 6...
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