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RECIPES
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Spinach & Strawberry Salad
This salad is a perfect warm weather lunch or side dish alongside steak, chicken, salmon or grilled shrimp (my fave!). It’s also easy...


Fresh Tagliatelle with Lemon & Peas
It officially feels like Spring out and what better for dinner than a Lemony, Fresh, Bright Pasta? When the days are longer and the...


Carrot-Banana Mini Muffins (V, GF)
These Carrot-Raisin Muffins Are: Healthy Vegan Gluten Free Refined Sugar Free Perfect for babies and toddlers Easy enough for kids to...


Graham Cracker & Yogurt Parfaits
These parfaits are healthy, delicious, and loaded with protein, probiotics, & calcium. And the best part…you can make them the night...


Chicken and Broccoli Stir-Fry
In this version I’ve created here, I use honey and soy to add a sweet touch to the broccoli and boneless, skinless chicken thighs to keep...


Ham & Egg Cups
These Ham & Egg Cups Are: Adorable Only 3 Ingredients Easy to Make Kid-Friendly Protein-Packed Gluten-Free Print Ham & Egg Cups Serves: 6...


Frozen Yogurt Bark
This Yogurt Bark Is: Easy to make Healthy and Nutritious Kid and Toddler-Friendly Adaptable to any fruit toppings you like A sweet treat...


Chunky Banana Oat Muffins
Here I’ve made some Chunky Banana Oat Muffins that are loaded with flavor and goodness, but don’t have an ounce of refined flour or...


Berry Oatmeal Goodness
This Oatmeal is: Filling Nourishing Protein-Packed Fiber-Filled Quick cooking Kid-friendly Grown-up friendly Warming Rich in antioxidants...


Maple Roasted Pork Tenderloin with Apples
This Recipe Is: Delicious Healthy Gluten-Free Kid-Approved Easy to make Great for Entertaining Print Maple Roasted Pork Tenderloin with...


Easy Peasy Pasta Primavera
This recipe is: Easily adaptable to taste and preference Loaded with veggies Ready in under 20 minutes Kid-Friendly Fresh and seasonal...


Superfood Granola Bars (V, GF)
This recipe is: Easy to make Sugar-free Vegan Gluten-free Easily adaptable to taste and preference Fun to make with kids Portable...


Roasted Broccoli Pesto
This broccoli pesto was created out of leftovers. We had a large container of roasted broccoli in the fridge and I thought it would be...


Grain-Free Cinnamon Granola
Our grain-free granola is loaded with protein, healthy fats and omega-3’s, more importantly, it’s NOT loaded with sugar! In fact, you...


Butternut Squash Banana Muffins
Here I’ve added it to my 1-bowl banana muffins. I simply steamed the squash in the microwave, pureed it, and tossed it into this easy...


Slow-Cooker Vegetarian Chili
Regardless, it is bone-chilling cold here in NYC today and this warm chili is totally going to hit the spot. While the girls were having...


Strawberry, Carrot & Orange Fruit Leather
You can buy a lot of different versions of fruit leathers, strips, bites, etc…these days, but nothing really beats a homemade version you...


Whole-Grain Apple Cinnamon Waffles
When I was a kid Eggo waffles were my jam. Before school, after school, weekends, I couldn’t get enough of them. Then I discovered a...


Spinach Pesto Pizza with Smoked Mozzarella & Tomatoes
Tonight in honor of Meatless Monday, I’m making the girls our go-to whole-wheat pizza topped with spinach pesto, smoked mozzarella and...


Fruity Fall Slaw
Name(required) Email(required) Website Message Name(required) Email(required) Website Message Come fall I switch up my summer favorite...
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