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RECIPES
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Spinach & Strawberry Salad
This salad is a perfect warm weather lunch or side dish alongside steak, chicken, salmon or grilled shrimp (my fave!). It’s also easy...


Fresh Tagliatelle with Lemon & Peas
It officially feels like Spring out and what better for dinner than a Lemony, Fresh, Bright Pasta? When the days are longer and the...


Chicken and Broccoli Stir-Fry
In this version I’ve created here, I use honey and soy to add a sweet touch to the broccoli and boneless, skinless chicken thighs to keep...


Maple Roasted Pork Tenderloin with Apples
This Recipe Is: Delicious Healthy Gluten-Free Kid-Approved Easy to make Great for Entertaining Print Maple Roasted Pork Tenderloin with...


Easy Peasy Pasta Primavera
This recipe is: Easily adaptable to taste and preference Loaded with veggies Ready in under 20 minutes Kid-Friendly Fresh and seasonal...


Tahini Shrimp Buddha Bowl
We all know how it important it is to feed our kids well, but how often do you think about your own wellness? I hear from so many moms...


Roasted Broccoli Pesto
This broccoli pesto was created out of leftovers. We had a large container of roasted broccoli in the fridge and I thought it would be...


Slow-Cooker Vegetarian Chili
Regardless, it is bone-chilling cold here in NYC today and this warm chili is totally going to hit the spot. While the girls were having...


Spinach Pesto Pizza with Smoked Mozzarella & Tomatoes
Tonight in honor of Meatless Monday, I’m making the girls our go-to whole-wheat pizza topped with spinach pesto, smoked mozzarella and...


Fruity Fall Slaw
Name(required) Email(required) Website Message Name(required) Email(required) Website Message Come fall I switch up my summer favorite...


Roasted Tomato Soup with Grilled Cheese Croutons
So, when you’re racking your brain over what to make for dinner or lunch this weekend, grab a bunch of tomatoes, some bread and cheese,...


7 Sheet-Pan & One-Pot Meals That Are Almost Too Easy
Here’s a sneak peek, the picture above is my sheet pan roasted chicken and vegetables. I simply tossed diced purple, red & white...


Butternut Squash Pancakes
These Butternut Squash Pancakes Are: Healthy Fiber-Filled Loaded with Potassium and Vitamin B6 Easy to Make Delicious Whole-Grain Good...


Apple Roasted Pork & Vegetables
This dinner will be precisely one of those small daily victories. Â In season, ridiculously delicious, easy to make, full of nutrients,...


Banana Sushi Rolls
These rolls are made in minutes and are the perfect lunch or after school snack.  They’re full of fiber, protein, potassium, omegas  and...


5-Vegetable Pasta Bolognese
If you follow my blog, you know I’m not a fan of hiding or sneaking veggies in my kids’ food, instead I let the veggies shine.  The...


Roasted Broccoli Couscous
Here’s the trick: you have to roast the broccoli first.  Roasting it will completely transform the taste.  It brings out deep, complex...


Butternut Squash & Apple Soup
I’ve made butternut squash soup hundreds of times and numerous ways – classic style, roasted with pears, spicy and curried, but hands...


Sweet Potato Pancakes with Homemade Applesauce & Sour Cream
By using sweet potatoes instead of white potatoes, I’ve increased the nutrient, antioxidant and fiber content while reducing the  sugar...


Peanut Butter Noodles
These Peanut Butter Noodles are: Easy to make Vegetarian Healthy and protein packed Perfect for lunch or dinner Fun to kids to help make...
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