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{Grain Free} Apple-Cinnamon Granola
This grain-free granola is sweet without being sugary, pairs the classic combo of cinnamon + apples, is nutty, crunchy, delicious, and so...


Carrot-Banana Mini Muffins (V, GF)
These Carrot-Raisin Muffins Are: Healthy Vegan Gluten Free Refined Sugar Free Perfect for babies and toddlers Easy enough for kids to...


Graham Cracker & Yogurt Parfaits
These parfaits are healthy, delicious, and loaded with protein, probiotics, & calcium. And the best part…you can make them the night...


Frozen Yogurt Bark
This Yogurt Bark Is: Easy to make Healthy and Nutritious Kid and Toddler-Friendly Adaptable to any fruit toppings you like A sweet treat...


Chunky Banana Oat Muffins
Here I’ve made some Chunky Banana Oat Muffins that are loaded with flavor and goodness, but don’t have an ounce of refined flour or...


Superfood Granola Bars (V, GF)
This recipe is: Easy to make Sugar-free Vegan Gluten-free Easily adaptable to taste and preference Fun to make with kids Portable...


Grain-Free Cinnamon Granola
Our grain-free granola is loaded with protein, healthy fats and omega-3’s, more importantly, it’s NOT loaded with sugar! In fact, you...


Butternut Squash Banana Muffins
Here I’ve added it to my 1-bowl banana muffins. I simply steamed the squash in the microwave, pureed it, and tossed it into this easy...


Strawberry, Carrot & Orange Fruit Leather
You can buy a lot of different versions of fruit leathers, strips, bites, etc…these days, but nothing really beats a homemade version you...


Fig Energy Bites
Lately I’ve been making energy bites that I set aside for only me (in a secret spot)!! They’re portable, energizing, full of protein,...


Carrot-Raisin Mini Muffins (V, GF)
These muffins are easy enough that my (almost) 3 and 5 year old were able to make them almost entirely themselves. They are delicious...


Peanut Butter Popcorn Bites
I discovered these mini popcorn cakes over the summer and they have been a game changer around here. Like mini rice cakes, only popcorn,...


Sweet Potato Toast
Here, I’ve paired it with peanut butter, granola, and shredded coconut. It is equally as delicious with smashed avocado (double...


Greek Yogurt Dill Dip
Fun, easy to make, and adaptable to all tastebuds, dips are a great way to get an extra dose of nutrition. This Greek Yogurt Dill Dip is...


No Bake Apricot Granola Bars
This recipe is made of toasted oats mixed with peanut butter, dates, apricots, maple syrup, vanilla, and coconut oil. Just press together...


Beet & Cream Cheese Dip
Print Beet & Cream Cheese Dip Serves: 6-8 servings Ingredients 4 medium size cooked* beets, peeled and chopped ¼ cup plain cream cheese...


Clementine Creamsicle Smoothie
Print Clementine Creamsicle Smoothie Serves: 2 Ingredients 5 clementines ½ cup unsweetened coconut milk (or any nut/seed milk you like) ¼...


Banana Sushi Rolls
These rolls are made in minutes and are the perfect lunch or after school snack.  They’re full of fiber, protein, potassium, omegas  and...


Spooky Pretzels
These pretzels are spooky, but also kinda cute if you ask my 4 year old.  They’re really simple to whip up; they’re moderately sweet...


Kaleamole!
My kids love guacamole. Â With chips, a quesadilla, a fork, whatever they can eat it with they are game. So when I heard all the buzz...
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