Berry Oatmeal Goodness

Healthy, Colorful Berry Oatmeal Goodness, what every chilly morning needs to fill and warm the belly! This oatmeal is perfect for both kiddos and grown-ups any morning of the week. It’s quick cooking whole oats ready in less than 5 minutes, topped with all the healthy goodness you can get away with sprinkling in. I love to top ours with things I know the girls love and things I know are really good for them. Thankfully, they love berries – and the hemp hearts and chia seeds I add don’t change the flavor much, but add a huge protein and antioxidant punch. The goji berries are a work in progress. Some days they like them, some days they don’t. But I love those little superfoods so they always make their way in even if they’re not always eaten. It’s all about the process and oatmeal is a great canvas to experiment with. Enjoy!

This Oatmeal is:

1. Filling

2. Nourishing

3. Protein-Packed

4. Fiber-Filled

5. Quick cooking

6. Kid-friendly

7. Grown-up friendly

8. Warming

9. Rich in antioxidants

5.0 from 1 reviews

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Berry Oatmeal Goodness

Serves: 2

Ingredients

1. 1 cup quick cooking whole oats (use certified gluten-free if necessary)

2. 2 cups water

3. Pinch of salt

4. 1 tablespoon pure maple syrup

5. 1 teaspoon vanilla extract

6. 1 teaspoon cinnamon

7. Toppings: Blueberries, Raspberries, Goji Berries, Hemp Hearts, Chia Seeds

Instructions

1. In a small saucepan, bring water and salt to a boil over medium-high heat. Slowly whisk in oats, stirring constantly, until thickened, about 2 minutes. Stir in maple syrup, vanilla, and cinnamon.

2. Top with berries and seeds and enjoy!

3.3.3070

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