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Recipe: Parmesan Spinach Puree
There’s no denying the health benefits of spinach. Once Audrey was old enough (around 8 or 9 months), I couldn’t wait to introduce her...


Recipe: Ricotta Pancakes with Orange-Cranberry Sauce (GF)
Fresh cranberries are often thought of at Thanksgiving and then forgotten quickly thereafter. But this little super-fruit, loaded with...


Recipe: Maple Roasted Pork
This is one of those recipes that tastes like it’s a lot harder to make than it is. I have this prepped and in the oven in a matter of...


Recipe: Pasta with Kale & Pumpkin Seed Pesto
Pasta with Kale & Pumpkin Seed Pesto 12 months + up Makes 4-8 servings 1 medium bunch kale, center ribs and stems removed 1 small garlic...


Recipe: Sweet & Savory Carrot Yogurt
The Stone Barns Center for Food and Agriculture is one of the coolest places in New York. From the food education to the hundreds of...
Recipe: Warm Quinoa Salad with Apples & Raisins
Quinoa (keen-wah) is one of the great superfoods of the world. Whether used in baked goods, mixed in a smoothie, as a hot cereal base, a...


Recipe: Banana Oatmeal Breakfast Bars
On the days Audrey and I have an early morning activity I often find myself trying to feed her, dress her, and dress myself, all while...


Recipe: Mashed Sweets and Beets
This pretty autumn mash of sweet potatoes and beets is as delicious as it is healthy. Full of vitamins, minerals, fiber and...


Recipe: Mini-Meatloaves (Without Ketchup)
Here’s a fun, quick, and healthy way to make kid-sized meatloaves without the use of ketchup. I have nothing personal against ketchup,...


Recipe: Coconut-Date Snack Bites
*Feel free to play around with the ingredients – dried cranberries or apricots instead of raisins, agave nectar instead of maple syrup or...


Recipe: Roasted Broccoli and Apple Puree
Roasted Broccoli and Apple Puree 9 months + up Makes 6 (4oz.) servings 1 head broccoli, cut into florets 3 red apples such as fuji or...


Recipe: Spaghetti Squash with Sausage & Kale
I distinctly remember the first time my mom used spaghetti squash as a “spaghetti” replacement. I was in the 3rd grade and it totally...


Recipe: Very Berry Strawberry Compote
Very Berry Strawberry Compote 12 months + up Makes 1 cup 1/2 tablespoon coconut oil (or butter) 1 lb. fresh strawberries, hulled and...
Recipe: Roasted Acorn Squash with Mint
Acorn squash is named “acorn squash” because it looks like an acorn. For some reason I find this fact endearing. But cuteness aside,...


Recipe: Spiced Carrot & Apple Mini Muffins (GF, Vegan)
Note: These muffins can easily be made with regular all-purpose flour, or whole-wheat pastry flour; 2 lightly beaten eggs instead of flax...


Recipe: Sweet Green Smoothie
Sweet Green Smoothie 12 months + up Makes 4 kid servings 2 medium or 3 small bananas, broken into pieces 1 cup fresh pineapple chunks 2...


Recipe: Brown Rice Peach Pudding
This is the easiest rice pudding you will ever make, and quite possibly, the healthiest. Using brown rice, fresh fruit, natural...


Recipe: Kale & Banana Purée
Kale & Banana Purée 9 months + up (raw kale) 6 months + up (steamed kale) Makes 2 cups 2 medium bananas 1 cup packed kale leaves 1 cup...
Recipe: Tomato-Basil Polenta Bites
Tomatoes, basil and mozzarella cheese… I can’t think of many flavor combinations I like more. Whether a caprese salad, a pesto pasta...


Recipe: Flourless Banana Pancakes
Audrey and I enjoy them without maple syrup (she doesn’t know she likes them without just yet) and my husband likes them with. It’s up to...
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