Lunch & Dinner 2/4

RECIPES

Here I’ve created a savory one filled with broccoli and parmesan cheese. Perfect for lunch or as a dinner side dish, this version is...

So you say. Try them! Try them! And YOU MAY! -Dr. Seuss, Green Eggs and Ham One of Dr. Seuss’ most well known books, Green Eggs and...

Print Mini Arancini with Peas Serves: approx. 16 balls Ingredients Nonstick cooking spray (I use a coconut oil one) ¼ whole-wheat or...

Making a pesto out of kale is one of my favorite ways to introduce this leafy green veggie to kids, especially toddlers and babies. I...

If you ‘re looking for a fun, delicious, and cool way to give your little one Brussels Sprouts, this is it. I can almost guarantee these...

Print Veggie Eggy Orzo Serves: 4 Ingredients 1 cup whole-wheat Orzo 1 cup frozen peas and carrots 4 eggs ¼ cup milk ¼ teaspoon salt Pinch...

The version I’ve created here is a little outside the box. I use spinach instead of basil and omit the traditional pine nut. We are not...

*Feel free to adjust it to your child’s likes and dislikes: sub for favorite veggies, add avocado, omit the salt and pepper,...

Full of cilantro, lime, cotija cheese and chili powder, this salad is sure to expose your little one to new and interesting flavors. And...

This Recipe Is: Healthy Gluten-Free Light Fiber and Protein-Filled Easily Prepared Fresh Great for Toddlers Loaded with Antioxidants...

Now that Audrey is old enough and mangoes are everywhere you look (thank you, Spring) – I knew this would be a great time to share them...

* For smaller toddlers, just deconstruct the taco and serve with a fork. These Tacos Are: Nutritious Vegetarian Easy to Make Fast and...

Print Citrusy Brown Rice with Roasted Root Veggies Serves: 4-6 Ingredients 1 large sweet potato, peeled and diced (approx. 2 cups) ½ lb....

This recipe is: 5 ingredients (excluding salt) Easy to make Loaded with protein, fiber, vitamins and minerals A great way to use...

The version I’ve created here for spaghetti squash lasagna is a really fun way to include veggies in your little one’s diet. It is cozy,...

Want to get kids involved? Place the brown rice crispy cereal into a Ziploc bag and allow them to crush. They’ll love it. This recipe...

Print Cozy Lentil Soup Serves: Makes approx. 4 adult servings and 4-6 kid servings Ingredients 2 tablespoons olive oil 1 medium yellow...

Here I’ve paired leftover roasted chicken with bbq sauce and cheddar cheese. The combination is a little bit spicy, a little bit sweet,...

*These are best served immediately but they do freeze well. If you freeze leftovers, thaw them before serving and place in the toaster...

We have fish/seafood for dinner about 2-3 times per week. And for some reason, Monday’s have become salmon night. Almost like...