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RECIPES
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Kale Pesto Panini with Mozzarella & Chicken
Making a pesto out of kale is one of my favorite ways to introduce this leafy green veggie to kids, especially toddlers and babies.  I...


Dark Chocolate Pumpkin Muffins (with GF option)
Here, I’ve used this fall staple in a kid-friendly, mom-approved muffin recipe that is as fun to make with your little one as it is to...


Brussels Sprout Fritters
If you ‘re looking for a fun, delicious, and cool way to give your little one Brussels Sprouts, this is it.  I can almost guarantee these...


Veggie Eggy Orzo
Print Veggie Eggy Orzo Serves: 4 Ingredients 1 cup whole-wheat Orzo 1 cup frozen peas and carrots 4 eggs ¼ cup milk ¼ teaspoon salt Pinch...


Banana Yogurt Drink
If you’ve been wanting to make your own homemade drinkable yogurt with fewer ingredients and real fruit, then try this banana version (if...


Spinach Pesto Pasta (Nut-Free)
The version I’ve created here is a little outside the box. I use spinach instead of basil and omit the traditional pine nut. We are not...


Feeding Emme: Peach Baby Oatmeal
Print Peach Baby Oatmeal Serves: Makes approx. 3 cups Ingredients 1 cup whole quick cooking oats (I use these) 2 cups water ½ tablespoon...


Blueberry-Almond Crisp
Crisps (whether peach, apple, pear or blueberry) are one of my favorite sweets to make in a pinch. Requiring very few ingredients and...


5 Ingredients or Less: Cucumber-Tomato Cream Cheese Sandwich
*Feel free to adjust it to your child’s likes and dislikes: sub for favorite veggies, add avocado, omit the salt and pepper,...


Sesame Chicken & Broccoli
This Recipe Is: Healthy Gluten-Free Light Fiber and Protein-Filled Easily Prepared Fresh Great for Toddlers Loaded with Antioxidants...


Sweet Potato and Black Bean Tacos
* For smaller toddlers, just deconstruct the taco and serve with a fork. These Tacos Are: Nutritious Vegetarian Easy to Make Fast and...


Parmesan-Spinach Polenta Fries
Print Parmesan-Spinach Polenta Fries Serves: 6 Ingredients 4 cups water ¾ teaspoon salt 1 cup quick cooking polenta (I use this) 1 cup...


Citrusy Brown Rice with Roasted Root Veggies
Print Citrusy Brown Rice with Roasted Root Veggies Serves: 4-6 Ingredients 1 large sweet potato, peeled and diced (approx. 2 cups) ½ lb....


Re-Post: Soft & Chewy Coconut Macaroons (GF, Vegan)
This week combines both Passover and Easter – we’re honoring each as I am Jewish and my husband is Catholic.  Translation: lucky little...


Apple-Cranberry Oat Bars
This Recipe Is: Loaded with fiber, vitamins and minerals Perfect for babies, toddlers and kids A great first finger food Delicious for...


Spaghetti Squash Lasagna
The version I’ve created here for spaghetti squash lasagna is a really fun way to include veggies in your little one’s diet.  It is cozy,...


Very Berry Beet Smoothie
This recipe is: Nutritious Colorful Easy to make Great for breakfast or snack-time Perfect for babies, toddlers and kids Delicious...


Crispy Honey Mustard Chicken
Want to get kids involved?  Place the brown rice crispy cereal into a Ziploc bag and allow them to crush. They’ll love it. This recipe...


Butternut Squash Breakfast Bowl
* As a homemade baby-food option, just extract the dried cranberries and pumpkin seeds. Print Butternut Squash Breakfast Bowl Serves:...


Cozy Lentil Soup
Print Cozy Lentil Soup Serves: Makes approx. 4 adult servings and 4-6 kid servings Ingredients 2 tablespoons olive oil 1 medium yellow...
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