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Citrusy Brown Rice with Roasted Root Veggies
Print Citrusy Brown Rice with Roasted Root Veggies Serves: 4-6 Ingredients 1 large sweet potato, peeled and diced (approx. 2 cups) ½ lb....


Re-Post: Soft & Chewy Coconut Macaroons (GF, Vegan)
This week combines both Passover and Easter – we’re honoring each as I am Jewish and my husband is Catholic.  Translation: lucky little...


Apple-Cranberry Oat Bars
This Recipe Is: Loaded with fiber, vitamins and minerals Perfect for babies, toddlers and kids A great first finger food Delicious for...


Spaghetti Squash Lasagna
The version I’ve created here for spaghetti squash lasagna is a really fun way to include veggies in your little one’s diet.  It is cozy,...


Very Berry Beet Smoothie
This recipe is: Nutritious Colorful Easy to make Great for breakfast or snack-time Perfect for babies, toddlers and kids Delicious...


Crispy Honey Mustard Chicken
Want to get kids involved?  Place the brown rice crispy cereal into a Ziploc bag and allow them to crush. They’ll love it. This recipe...


Butternut Squash Breakfast Bowl
* As a homemade baby-food option, just extract the dried cranberries and pumpkin seeds. Print Butternut Squash Breakfast Bowl Serves:...


Cozy Lentil Soup
Print Cozy Lentil Soup Serves: Makes approx. 4 adult servings and 4-6 kid servings Ingredients 2 tablespoons olive oil 1 medium yellow...


Roasted Pear Applesauce
Print Roasted Pear Applesauce Serves: 4 Ingredients 2 red apples, peeled, cored and cut into chunks 2 pears, cut into chunks 2...


Fun Snack Idea: Pomegranate Hummus
With New Years Eve tomorrow, why not try this hummus as a festive party snack! Print Pomegranate Hummus Serves: Makes 2 cups Ingredients...


Flourless Black Bean & Chia Seed Brownie Bites
5.0 from 1 reviews Print Flourless Black Bean & Chia Seed Brownie Bites Serves: Makes 24 brownie bites Ingredients 1 tablespoon chia...


Chai Pumpkin Smoothie
Print Chai Pumpkin Smoothie Serves: 2 Ingredients ½ cup pure pumpkin puree (fresh or canned) 1 ripe banana 1 cup unsweetened almond milk...


Corn and Scallion Griddle Cakes
*These are best served immediately but they do freeze well. If you freeze leftovers, thaw them before serving and place in the toaster...


Feeding Pregnancy: Healthy Homemade Chocolate Milk
Of course pregnancy cravings need to be indulged wisely. You never want to replace cravings with good nutrition. Pregnant women need to...


Recipe: Roasted Alaskan Salmon with Cherries
We have fish/seafood for dinner about 2-3 times per week. And for some reason, Monday’s have become salmon night.  Almost like...


Recipe: Sweet Pea Pasta
Print Recipe: Sweet Pea Pasta Serves: 4-6 Ingredients 1 lb. small shaped whole-grain pasta (I used quinoa fusilli) 2 cups frozen sweet...


Recipe: Whole-Grain Peach Crisp
If you want to see your little one(s) with a huge smile on their face, serve them something they think is dessert for breakfast. Â Case in...


Recipe: Light & Fluffy Gluten-Free Pancakes
Print Recipe: Light & Fluffy Gluten-Free Pancakes Recipe type: 9 months + up Serves: Makes approx. 10 pancakes Ingredients 1 cup all...


Guest Recipe: Cheesy Spinach Bites
I never knew how great it would be to have a kid in NYC until, well, I had a kid in NYC. Indoor playspaces, museums, art studios,...


Fun Snack Idea: Patriotic Star Bites
I can’t believe the 4th of July is almost here… Where is the year going??  Inspired by all of the cutesy 4th of July snacks and desserts...
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