Recipes

Recipe: Roasted Broccoli and Apple Puree

Roasted Broccoli and Apple Puree 9 months + up Makes 6 (4oz.) servings 1 head broccoli, cut into florets 3 red apples such as fuji or...

I distinctly remember the first time my mom used spaghetti squash as a “spaghetti” replacement. I was in the 3rd grade and it totally...

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Very Berry Strawberry Compote 12 months + up Makes 1 cup 1/2 tablespoon coconut oil (or butter) 1 lb. fresh strawberries, hulled and...

Acorn squash is named “acorn squash” because it looks like an acorn. For some reason I find this fact endearing. But cuteness aside,...

The Bag: I packed in my carry-on two empty bottles/sippy cups; one for water and one for milk, a cloth bib and disposable bibs, a spoon,...

Note: You can easily add chickpeas, carrots, or peppers to this salad, serve with grilled chicken and pita, or our favorite, a dab of...

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Note: These muffins can easily be made with regular all-purpose flour, or whole-wheat pastry flour; 2 lightly beaten eggs instead of flax...

Sweet Green Smoothie 12 months + up Makes 4 kid servings 2 medium or 3 small bananas, broken into pieces 1 cup fresh pineapple chunks 2...

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This is the easiest rice pudding you will ever make, and quite possibly, the healthiest. Using brown rice, fresh fruit, natural...

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Lentils come in a variety of colors, including brown, green, and red. Here I’ve used red as they are the sweetest, earthiest and...

Kale & Banana Purée 9 months + up (raw kale) 6 months + up (steamed kale) Makes 2 cups 2 medium bananas 1 cup packed kale leaves 1 cup...