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Little Hand Salad
Our favorite little hand salad veggies: Shredded carrots Sliced grape or cherry tomatoes Broccoli or cauliflower florets Diced avocado...


Fun Snack Idea: Pomegranate Hummus
With New Years Eve tomorrow, why not try this hummus as a festive party snack! Print Pomegranate Hummus Serves: Makes 2 cups Ingredients...


Flourless Black Bean & Chia Seed Brownie Bites
5.0 from 1 reviews Print Flourless Black Bean & Chia Seed Brownie Bites Serves: Makes 24 brownie bites Ingredients 1 tablespoon chia...


Get Kids Cooking: The Kitchen Helper Stand
#guidecraftkitchenhelper #ideasforinvolvingkidsincooking #smartkitchentoys #kidshelpinginkitchen #kidscooking #kitcheninvolvementforkids...


Chai Pumpkin Smoothie
Print Chai Pumpkin Smoothie Serves: 2 Ingredients ½ cup pure pumpkin puree (fresh or canned) 1 ripe banana 1 cup unsweetened almond milk...


Freezer-Friendly Meals Made Easy
I’m less than a week away from the birth of our new baby….coupled with the overwhelming excitement and anxiousnesses, there is the...


Pregnancy: The One-Handed Motherhood Snack
Cut carrots, celery or red peppers with hummus Whole grain toast with cream cheese and sliced avocado Coconut-date snack bites Cottage...


Corn and Scallion Griddle Cakes
*These are best served immediately but they do freeze well. If you freeze leftovers, thaw them before serving and place in the toaster...


4-Ingredient Banana Snack “Cookie”
Print 4-Ingredient Banana Snack "Cookie" Serves: Makes approx. 18 cookies Ingredients 2 very ripe bananas, the riper the better 1 cup...


It’s Not About the Broccoli
Parenting books often go one of two ways for me. They either completely overwhelm and freak me out (sorry, What to Expect…) or they...


Roasted Plum Oatmeal
Print Roasted Plum Oatmeal Serves: 4 Ingredients 2 plums, pitted and chopped 2 tablespoons pure maple syrup, divided ½ tablespoon...


Green Creamsicle Popsicle
Here I’ve used the Lekue Silicone Ice Pop Molds. They’re easy to fill, great for little hands, and don’t create the drippy mess that...


Maximizing Summer Fruit: The Frozen Berry
Tips For Freezing Berries: Trim away any leaves or stems, place in a colander, and gently rinse in cool water until clean. Drain. Place...


Feeding Pregnancy: Healthy Homemade Chocolate Milk
Of course pregnancy cravings need to be indulged wisely. You never want to replace cravings with good nutrition. Pregnant women need to...


Recipe: Roasted Alaskan Salmon with Cherries
We have fish/seafood for dinner about 2-3 times per week. And for some reason, Monday’s have become salmon night. Almost like...
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